If you're on this page, it means that you are interested in this delicate subject. Few in the world find men who are completely satisfied with the size of your reproductive organ.
Social polls say that close to 80% of men think about increasing your male dignity. But not everyone is willing to wear radical methods that will help in this matter. And this is the reason why, people's ways of enjoying ever greater demand.
Which penis enlargement methods
In medicine, there is technology, such as plastic surgery, in the sexual organ are put in a special matrix or capsule, so hormonal drugs. These methods have side effects, the effect of which can be amputation of the penis.
Among the folk remedies the most popular are herbal medicines, gels and creams, as well as special tools. Of course, on the speed and efficiency of work are worse, but in a few weeks, if not lazy, you can achieve a positive result. If to approach this issue comprehensively, then the effect will be faster and long-term.
Special exercises to increase the size and potency
Enlarge the male organ is possible by means of self-massage. Special exercises will not only help to add volume and length, but also reduce the sensitivity of the head, to improve an erection. It will give you the opportunity to deliver maximum pleasure partner.
Popular exercises is the milking technique. Before exercise you need a little preparation. You need to warm up the groin area for better blood flow. A bath, shower or sauna, if you are for some reason unavailable, use a hot towel. The water should be hot, slightly above ambient. Then this zone, grind the dry towel.
Comfortably sit on your hands, apply a special gel or cream and begin the massage. The fingers of your hands to form a circle, grasp the trunk of the penis and gently squeezing the lead hand to the head. The goal is to submit to the head of the amplified blood flow and the stretching of the corpora cavernosa contacts This exercise continued for 10-15 minutes.
The following exercise — it is to pull the head. The trunk of the penis clamp with one hand, while the other grasp his head. Give away head to the side, up a slight note of mild pain. The feeling of the head, the final adjustment of the drag and in this position hold for 5 minutes. At the end of these procedures is 10 times squeeze , but not in the head, his body.
Massage can be supplemented with special devices. Massage, device, gels and creams are able to increase your body on 2-3 cm, in the regular classes during the month.
Phytotherapy
On the next rung of popularity are the decoctions, and insist on herbs.
The most effective plants in this area are ginseng, thyme and hawthorn.
Herbs can be purchased at the pharmacy, cooking recipe is written on the packaging. But, of course, to drink a decoction is necessary to regularly, morning and evening.
If you need to effect faster, try infusion of wild oats. Buy can also in the pharmacy and the instructions provided. It adds a few inches and increase the potency by reducing the sensitivity of the head. The fact that you hardier in intimate proximity.
The gifts of nature as a way to increase penis
The most effective results gives a method for the amplification of the blood flow. Even in their menu special products, you will be able to increase the synthesis of sex hormones, which also will have an impact on the increase of the sexual organ.
The most common and familiar — the greens. Green onions, dill, parsley, cilantro and celery — will you ready to the intima at any moment.
A few drops of tincture of garlic, buy it, you can in the pharmacy, it will strengthen the erection and immunity.
Nut — wedding cocktail, the most delicious way. Honey and crushed walnuts mixed in equal proportions. Take one tablespoon three times a day.
Supplement your course and solve the problem, and thereby helping yourself, you can give up bad habits.