Not every man dissatisfied with the size of your penis, dares to breast enlargement. Therefore, the representatives of the stronger sex are often asked how can in home conditions to adjust the length and width of the sexual organ. There are certain techniques that will allow you to solve the problem, in the context of the small size of the penis. But it is worth it to understand that home can get a maximum of 3-4 cm, and then a similar result will ensure that not all ways.
When you need to enlarge penis
The size of the sexual organ is individual for each person, however, there are certain standards.
Normal is considered to be the size of from 12 to 18 inches. If authority is less, then there really is reason to worry about increasing its size.
When is a penis of 18 cm and more, then there is no need to change the size.
Another advantage of our method is simplicity. Just read the instructions or watch the video, to make it possible to separately perform the exercises. Specifically study methods, it is not necessary, you can master it the first time.
Note that some of the ways you can use it anywhere. Does not necessarily stay at home, because, for example, Kegel exercises can be performed even at work, in the car and on the street.
Special conditions for it are not needed, you just need to master the principle of action.
One of the main advantages – safety. Unlike surgery, homemade ways, how to extend the sexual organ do not carry any side effects. Therefore, it is not possible to fear that the worse the sexual function, or any other damage on the body. The main thing is to follow the instructions, and then you definitely won't be a problem.
All methods require regular use for a long time. So don't expect that the result will already be in a few days. As usual, it is necessary for a few weeks, or even months, to get the effect really became prominent.
Exercises for penis enlargement
There are various exercises that are able to affect the diameter and length of the penis.
For example, you can use jelcing, who practiced from ancient times.
For the convenience of it is worth it to use ointments and creams that contribute to change the size of the institution.
The first exercise is performed in the following manner. For the beginning need to warm up the body, the tissue has become softer and elastic. The simplest is to heat the salt in a frying pan, it's empty in the bag and attach to the penis, the heat from all sides.
- Need cause an erection, but it should be complete, only the percent to 70. Definitely worth it to use a lubricant or cream on the treatment.
- Need a clasp at the base of the reproductive organ, to form fingers, the ring. Need to slowly move towards the head, pulling the penis.
- Then it is necessary to change hand and repeat the same thing. For starters, it is worth it to carry out the procedure for 10 minutes, but each week increase the duration for another 5 minutes.
How to perform Kegel exercises to increase the thickness of the body and strength of the erection:
- First you need to feel the muscle you need to train. You can do this if during urination to interrupt the flow. This way, you will be able to understand what muscles need to strain.
- Necessary to take a comfortable position, carry out the procedure is possible both in a standing position, so sitting or lying down. You need about 5 seconds to strain a muscle sexual organ, after which for 5 seconds relax.
- Repeat the actions it is necessary in the course of 5 minutes. You can also try stretch the muscle for as long as possible.
You can use the following exercises if you are wondering how to increase penis size.
- You need a palm clasp reproductive organ, then squeeze it for 10 seconds and gently pull. If necessary, you can connect the other hand.
- It is recommended to alternately draw from the penis up, down, right and left.
- Compress should significantly, but the painful feelings may occur. The evaluation of men can be judged that this method allows to increase the authority of about 2 cm per month.
Each of the above exercise is worth repeating every day for several months. Then after some time manage to notice how changing the size of male dignity. It is recommended to combine the method with other methods, in order to more quickly achieve results.
Massage for the sexual organ
This method is popular due to the fact that it is very light and does not require any additional accessories. You won't have to spend money on it to increase the size of the reproductive organs. Enough each day to do the right massage for enlargement of the penis by a few centimeters.
Pre-worth to warm up the body, to do this you can use a warm towel, soaked in a herbal broth. Pay it is worth it to the penis to make the skin more flexible.
This will make it possible to achieve more impressive results. Need to grease the penis with a special cream or gel, after which the clasp of the palm and start to draw from each other in different directions.
Note that to effectively do massage with baking soda, because it is able to affect the size of male dignity. It's pretty simple, and from person necessary to dial in the palm of a little soda, diluted with water to the consistency of porridge. Then together with baking soda is a need to continue to do massage using movement in the ring. If after the procedure a member of the a little flushed, then that's fine.
Folk remedies for the enlargement of the sexual organ
You can use people's techniques, if you want to increase the size of the organ and strengthen the erection. Of course, it is possible to use them only as a supplement to other ways, for example on exercise. As a stand-alone tool are not suitable, because the tincture although an effect on male strength, but will not be able to magically lengthen the penis.
Folk recipes:
- It is necessary to make a tincture of garlic, which is then you need to take twenty drops a day. You can prepare yourself for this it is necessary to grind the garlic, then pour over the vodka and leave in a dark place for a week. The rate of intake varies from two weeks to one month. If necessary, you can do a break for 30 days, and then repeat.
- Nuts with honey. This tool is not only very useful but also delicious. It is necessary to grind the walnuts, and then pour in the honey. It is necessary to be consumed three times a day before meals.
- Drug lungwort proves to be quite effective, you can either add it to vegetable salads, or use as a tincture. Prepare it as follows: it is necessary to take 10 grams of dry lungwort, pour boiling water and leave for a few hours. Drink one tablespoon three to four times a day.
- Thyme is also a good remedy for men who want to improve sexual life. Dry grass is to be filled with boiling water, and then either drink it in pure form or diluted with water.
In addition, you can recommend, do compresses of soda. For there are two teaspoons of soda, then the infusion of 100 ml of water.
- The mixture should be thoroughly mixed, and then put on a piece of gauze. Her wind sexual organ to be 5 minutes.
- It is recommended to make compresses for about a month, recurring every day.
- It is important that the procedure was carried out regularly, otherwise the desired result fails to achieve.
Note that to the mixture to improve the effect you can also add aromatic oils, for example, cardamom or cypress.
Soda trays for the thickness of the penis
By the way, it is also possible to soda trays, if you want to achieve good results.
To 1 liter of water add 1 tablespoon soda. The temperature should be about 40 degrees. The procedure should take about 15 minutes.
Note that this method is not suitable for those men who have the sexual organ for the damage. Even a small scratch can cause discomfort, because of soda appear painful sensations.
The vacuum pump for the extension
This device will be convenient to use for it to increase the size of the sexual organ. The pump consists of pressure around the penis, thanks to which intensifies the blood flow.
As a result, the penis becomes firmer and long. Note that to use it you can, even if completely absent erection.
This method can be called one of the safest and at the same time brings a good result. I'm sure you'll have to use a special cream which should be applied on the body before that, how to enter into the cylinder.
When you use the pump the penis will be under pressure, which can be individually regulated. Some of the men applying this device is directly before sexual intercourse, to to time to extend the authority.
Use the pump to need a few months to increase the penis in the home for 2-3 cm. Also, this method will allow you to increase the diameter of the sex organ. Enough to deal with it, how to use a vacuum pump, and then you really will have an impact on the size of male dignity.
Attachment for increasing the size of the
The device is used not only for that, if you want to change the size of the sexual organ, but also to remove the curvature. The adapter tightens the penis, and therefore, the fabric is beginning to grow significantly.
One of the advantages of this method is the long-term effect, which is achieved with regular use.
A day you need to wear an extender for at least a few hours, but there are those who use it on 12 hours a day.
Usually already after a few weeks, you will notice that the sexual organ increased. However, the clear result will be approximately half a year after the start of regular wear. In general we can extend dignity to 2-4 cm, if everything to do correctly.
Also will have to go through a rehabilitation period, during which the person must wear the extender. As a result can increase the size of the body, 2-5 inches, if the operation is successful. Surgical intervention will have a negative impact on the sexual life of men.