How to increase the sensitivity of the head of the penis

Short of sexual intercourse – a problem hampering the proper sexual satisfaction in both partners. When the duration of copulation for at least 2-3 minutes a woman does not have time to get to orgasm and in males the intensity of the feelings can be significantly reduced.

In addition, it will have a negative effect on his emotional state, leads to the development of many complexes.

A description of the pathology

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Short considered intercourse, lasting less than 2-3 minutes. In the most severe cases ejaculation occurs even before the introduction of the penis into the vagina.

In the standard is the duration of sexual intercourse is 3-7 minutes – specifies the individual characteristics of the men, the degree of excitement, his age and state of health. More often it is a woman finds out that sexual intercourse has become shorter. Partner easily discouraged lack of proper sexual satisfaction.

Fact: short sexual intercourse when excessive excitement it is able to occur in healthy men – it is not considered a pathology.

The length of the souloža defined and after a period of abstinence. The repeated scene of the crime duration increases, when long abstinence – is significantly reduced. With some couples, 2-3 minutes of sex is considered the norm – in these cases, for a specified time period orgasm reach both partners.

Reasons

Most often it is the cause of the shortening of the length of the souloža serves as a psychological factor. Less widespread is the occurrence of problems in the due course of any disease in the body.

The most common causes of short sexual intercourse in men:

  • stress – nervous strain prevents tune into the sexy touch;
  • intimate life with a new partner;
  • lack of confidence in their own abilities, pressure;
  • lack of experience – first sexual intercourse in a man's life becomes too short;
  • age to 20 years;
  • strong sexual arousal and an active sex;
  • prolonged abstinence;
  • increased sensitivity of the head of the penis;
  • inflammation of the organs of the urinary system;
  • violation of potency;
  • a short halter;
  • osteochondrosis of the spine;
  • multiple sclerosis;
  • injury of the genital organs.

Restore the duration of the sex happens after the complete removal of the causes of pathology. Some of the chronic diseases hard to treat or to wear a lifetime character, which will increase the duration of sexual acts is only possible with the help of special preparations.

In the presence of psychological reasons treat short sexual intercourse a man should be with the competent specialists. Sometimes pretty serious conversation with a partner – in providing proper support and attention from the side of the pathology can be removed on their own. In the absence of such options for the treatment performed by a psychologist. In addition to visiting the sessions men are appointed by tranquilizers and other drugs.

Important: the psychological causes of time lead to a too short penis of the law or a violation of potency, therefore, their repair should start immediately.

Diagnostic measures

Stay for the determination of the cause of the pathology is required a comprehensive diagnostics, compiled involving a sex therapist, a urologist and a neurologist. A list of the necessary procedures:

  • a survey of men – determination of the possible reasons for a short span of sexual intercourse, symptoms of associated diseases;
  • palpation of the prostate and of the scrotum – the identification of inflammatory processes, varicose veins, improper location of the testes, etc.;
  • ULTRASOUND examination of genital organs – a detailed assessment of the condition of the testes, prostate, vas deferens and seminal vesicles;
  • analysis of the secretion of the prostate – examination of its functions;
  • a swab from the urethra – identification of possible infectious micro-organisms, the nature of the microflora;
  • x-rays or MRI of the spine to the exclusion of degenerative disc disease;
  • MRI or CT of the brain – the examination for the presence of neurological disorders;
  • bacteriological urine culture – identification of pathogens inflammatory processes.
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Important: come to the appointment with the doctor is necessary together with the partner – this will allow to more precisely determine why a man has less sexual act, and find the right solution to the problem.

Tips in mental problems

Details of the recommendations are relevant for men who have complexes, which means a short intercourse. Help to increase the duration of sexual intercourse, to remove emotional tension.

To do this you need to follow the following recommendations:

  • the use of several condoms helps to reduce the penis sensitivity, prolong the intercourse;
  • the distraction of partners for the subsequent lovemaking, briefly interrupted sexual intercourse – it helps in excessive sexual excitement;
  • masturbation a few hours before sex – the most good in their teens, and in the absence of experience;
  • the use of a technique "Start-stop" — in the sense of medics ejaculation remove the penis and holding his hand for a few seconds to stress, then continue to intercourse;
  • the alternation of deep and shallow friction;
  • adoption of the sedation medications for several hours before sex – maybe in excessive excitement, partially reduces the level of excitement.

Before sexual intercourse it is possible to ask the woman to light the massage – it adjusts to the desired fashion, remove excess experience, together partners.

For massage it is permitted to use essential oils that have relaxing or strengthening the attraction of the event – sandalwood, ylang-ylang, rose, lavender, Jasmine, neroli, nutmeg.

Health aids

For extension of sex there are several kinds of drugs. Men need to take for a couple of hours into an intimate proximity.

Drugs that help you extend the very short sexual intercourse:

  • means for increasing the average duration of copulation;
  • local anesthetics that reduce the sensitivity of the head of the penis;
  • cooling intimate lubricant – suitable any similar means with the corresponding effect.

Tip: funds for the improvement of potency is not worth it to take a longer period of time – it can disrupt the natural erectile function.

Folk recipes

The means of folk medicine can be used as the main or complementary treatment of short span of sexual intercourse in a complex with medicines or different methods. Before their use it is necessary to study the instructions to take the drug on the theme of interaction with other substances.

Folk remedies for the prolongation of sexual intercourse:

  • a decoction of the bark of oak for the manufacture of a sedentary bath – improves local blood circulation;
  • the infusion of peppermint – has a calming effect, when the external application relieves the sensitivity of the head of the penis;
  • wheat oil – it acts on the hormonal background, will improve the quality and length of sex;
  • the fruits of raspberries and currants – they slow down the process of excitement;
  • bee products – positive effect on potency.

It is allowed to have simultaneously several folk remedies – this will increase the effectiveness of the treatment.

Other recommendations

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For addition, to prolong the intimate proximity of the man it is necessary to observe the following rules:

  • the introduction of the penis only after a full of excitement women in wet vagina – this will increase the probability of fast achievement of orgasm partner, will reduce the irritation of the head of the penis;
  • replacement friction on the press movement of the body, it stimulates the erogenous zones of the partner – allows you to break and remove unnecessary tension, followed by sexual intercourse continues with new forces;
  • receive a small amount of alcohol – it removes stress, releases and tunes at the intimate proximity.

These rules you can use, and if you want to prolong sexual intercourse on the background of the absence of pathology.

Prevention

Preventive measures are up to date and not only for increase the length of sex, but also to improve the quality of intimate life. Contribute to the prevention of many diseases and disorders of the sexual sphere, support immunity.

Prevention of short sexual intercourse:

  • a balanced diet – the diet of men should be a large amount of food with protein – nuts, meats, fish;
  • compliance with the regime of the day – improves health, normalizes potency;
  • regular sexual life;
  • the use of barrier methods of contraception – is especially true with a new partner, to avoid infection genitourinary infection;
  • complete rest – for the improvement of the quality of sexual life it is necessary to regularly relax, eliminate to accumulate a nervous tension;
  • sport – relieve stress, improve physical health;
  • the network of relations of credibility with the partner.

Important: compliance with these rules important and during treatment pathology.

Conclusion

Short sexual intercourse often causes a person has a huge psychological discomfort. To eliminate this pathology it is necessary to adjust with the partner trust relationship, the use of special techniques during sex.

If during the solution of mental problems changes will occur, it is necessary to undergo a comprehensive examination for the presence of disease.